Parenting isn’t supposed to be so hard
Let’s heal ourselves to raise happy, resilient kids
Where are you on your journey?
Whether you’re a new parent or down in the trenches of parenthood, we are here to help!
Just looking for another parent to relate with.
I need help with parenting techniques for my child.
I’m ready to learn how to heal myself as a parent.
We’re all imperfect parents & that’s perfectly OK. Tiny humans need connection not perfection.
– LR Knost
ABOUT ME
Meet Jessica
Hi! I’m a midlife mama juggling the beautiful chaos of raising a teenager and one in elementary school. Every day, I’m on a journey to be the best mom I can be while breaking generational patterns of emotional neglect, mental instability and addiction.
It’s not about chasing perfection… I want to teach others how to raise kids who not only truly understand their worth! As well as show them how to foster healthy relationships with themselves and those they love.
Latest from the Blog
Our latest helpful resources to get you back on track.
End the Power Struggles with your Kids
Sometimes it feels like there are arguments and power struggles at every turn with little ones. As a mom and therapist, I know all too well how frustrating and disheartening power struggles can be. It can feel that way with older kids, too, and a lot of the things I’m going to talk about here…
The Best Family Games for Rainy Days
It’s been raining incessantly on the East Coast this Spring. While rainy days can be cozy, a certain malaise sets in after hours of television. Family games have come a LONG way and some of them are great fun! I’m going to share some family games that my family has truly enjoyed and a few…